Personal Training
Here are the personal training services our personal trainers can offer you for weight loss, toning, muscle building, sports training and other exercise services.
- Individual Personal Training-Trainers within the BC Personal Training Network offer one-on-one training in your home, your gym or outdoors. BCPT network trainers will personalize a routine to your individual needs, time constraints and preferences. We offer these services in different packages based on your budget, schedule and level of support you need.
- Personal Training for Two-This is a popular package because you can work out with a friend or partner, cut your costs down and have continued support. Our trainers can customize a “training for two” program.
- Eating Plans-Trainers in the BC Personal Training Network can customize a monthly eating plan for you based on your particular needs, food likes and dislikes and desired goals. Healthy eating combined with exercise and support will double your chances of success.
- Sport Specific Training-The trainers at BC Personal Training have experience in improving your game whether that is golf, baseball, basketball or any other sport. We can customize a program that will improve your particular sport motion (swing, jump, etc…) and improve your agility, power and endurance.
- Corporate Exercise Programs-BC Personal Training Network has trainers who are experienced in working with corporations and setting up programs for employees. If you have an employee assistance program and are in need of a specialized package for your business, please give us a call. We would be happy to work with you and your company.